Please arrive 10mins before start time.


Please bring your own towels, mats and hydration.


training equipment will be provided by us.


All locations to be confirmed upon booking,


Tseung Kwan O Sports Grounds.

Nearest Parking / Parking available on site.



Hong Kong Velodrome Nearest Parking / Tsueng Kwan O Sports Grounds, 2-min walking distance.



Hang Hau Sports Center Nearest Parling  / Hau Tak Estate and Ming Tak Estate, less than 5-min walking distance),


Nearest MTR (Hang Hau)


Victoria Park HK

Nearest MTR ( Causeway Bay)

Science Park (Sha Tin)

Nearest MTR ( University/Fo Tan)






Tsueng Kwan O Sports Grounds

109 Po Hong Road, Tseung Kwan O

Hang Hau Sports ctr

1-3/F, Sai Kung Tseung Kwan O Government Complex, 38 Pui Shing Road, Tseung Kwan O

Hong Kong Velodrome
(Tseung Kwan O), 105-107 Po Hong Road, Tseung Kwan O